Honey- Nature's Creation
Honey! A sweet viscous substance produced by bees they produce it by regurgitation and water evaporation.
Honey has many health benefits ,today we will talk about 3 main benefits of consuming honey.
1)lower blood pressure
Honey is good for your heart. As honey is rich in Antioxidants, honey contains organic acids and phenolic compounds.
Honey helps in increasing the level of good cholesterol ( HDL) and thus decreasing the level of bad cholesterol (LDL).
By reducing the level of bad cholesterol (LDL) honey helps in mainitaining blood pressure normal and keeping heart healthy.
2)Cure cough
According to science, coughing is not bad as coughing is defense mechanism of body. When person cough his body tries to throw out some bacteia or viruses.
Cough is common problem in children and adults due to upper respiratory infection.
Cough can affect the regular life due to cough it can affect quality of sleep.
Honey has antibacterial properties. Honey is good for curing cough and will help in getting peaceful sleep
3) Healthy Skin
The cells of skin gets damaged due to many reasons such as air pollution, using creams with plenty of chemicals and due to oily food
Honey helps in keeping skin healthy as honey moisturises the skin deeply,
Honey act as pore cleanser ,honey hydrates the skin and helps in getting rid of wrinkles
Honey helps in fighting with acne and pimples
Honey helps in brightening the skin.
Stay healthy! Get Better!
Comments
Post a Comment